Is Extra Cooked Ham Safe? Ingredient Analysis
La Tabla
La Tabla's Extra Cooked Ham is reviewed here as a meat product. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Sodium Nitrite.
60 / 100
Why score is 60
The composition includes 96% pork, with additives like E-250 (sodium nitrite) as a preservative and E-451 (diphosphates) as a stabilizer. These synthetic additives raise quality concerns.
Main concern
E-250 (sodium nitrite) is a synthetic preservative that raises safety concerns due to potential health risks associated with nitrosamines.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- High pork content (96%) indicates a substantial meat presence, contributing positively to the overall quality.
- The use of iodized salt can provide essential iodine, which is beneficial for thyroid health.
Concerns
- E-250 (sodium nitrite) is a synthetic preservative that raises safety concerns due to potential health risks associated with nitrosamines.
- E-451 (diphosphates) is a stabilizer that may have mixed safety implications, as it is a processed ingredient.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this meat product, not just listed as a raw label.
-
Is Pork safe in this meat product?
Good
Pork is used here as base. Pork serves as the primary ingredient, providing protein and essential nutrients. Its high percentage indicates a quality meat product.
Role in formula: base
Original: Carne de cerdo
-
Is Iodized Salt safe in this meat product?
Good
Iodized Salt is used here as base. Iodized salt is used for flavoring and preserving. It helps prevent iodine deficiency, which is important for health.
Role in formula: base
Original: sal yodada
-
Is Spice Extract safe in this meat product?
Medium
Spice Extract is used here as flavor. Spice extract enhances flavor but may vary in quality depending on the source and processing methods used.
Role in formula: flavor
Original: extracto de especias
-
Is Sodium Ascorbate safe in this meat product?
Medium
Sodium Ascorbate is used here as antioxidant. Sodium ascorbate is an antioxidant that helps maintain freshness. While it is less concerning than other additives, it is still synthetic.
Role in formula: antioxidant
Original: antioxidante (E-301)
-
Is Diphosphates safe in this meat product?
Medium
Diphosphates is used here as stabilizer. Diphosphates are used to improve texture and moisture retention. Their safety profile is mixed, raising some concerns.
Role in formula: stabilizer
Original: estabilizante (E-451)
-
Is Sodium Nitrite safe in this meat product?
Bad
Sodium Nitrite is used here as preservative. Sodium nitrite is a synthetic preservative that prevents spoilage but is associated with health risks, particularly in processed meats.
Role in formula: preservative
Original: conservador (E-250)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3558285
More from this brand: La Tabla products in Zerotox
Similar products: meat_product in Zerotox database
Allergens detected: mustard , celery
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.