Is Gomes Da Costa Sardine Fillets in Tomato Sauce Safe? Ingredient Analysis
Gomes Da Costa
Gomes Da Costa Sardine Fillets in Tomato Sauce is a snack from Gomes Da Costa. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Modified Starch.
60 / 100
Why score is 60
The composition includes sardines, tomato pulp, and soybean oil, but also contains modified starch and sugar, raising concerns about processed ingredients and additives.
Main concern
Modified starch is a processed ingredient that may raise concerns regarding its origin and processing methods.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Sardines provide a source of omega-3 fatty acids, contributing positively to the overall nutritional profile.
- Tomato pulp adds flavor and is a natural source of antioxidants, enhancing the product's quality.
Concerns
- Modified starch is a processed ingredient that may raise concerns regarding its origin and processing methods.
- The presence of sugar in the ingredient list indicates added sweetness, which may not be necessary for a savory product.
Who should avoid this product?
This snack may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Sardines safe in this snack?
Good
Sardines is used here as base. Sardines are a natural source of protein and omega-3 fatty acids, contributing positively to the product's nutritional value.
Role in formula: base
Original: Sardinhas (sem pele e sem espinha dorsal)
-
Is Water safe in this snack?
Good
Water is used here as base. Water serves as a solvent and helps maintain the desired consistency of the product without adding calories.
Role in formula: base
Original: água
-
Is Tomato Pulp safe in this snack?
Good
Tomato Pulp is used here as base. Tomato pulp adds flavor and is rich in antioxidants, particularly lycopene, which may enhance the product's health benefits.
Role in formula: base
Original: polpa de tomate
-
Is Soybean Oil safe in this snack?
Medium
Soybean Oil is used here as base. Soybean oil is a common cooking oil that provides texture but is highly processed and may raise concerns about its health implications.
Role in formula: base
Original: óleo de soja
-
Is Sugar safe in this snack?
Medium
Sugar is used here as sweetener. Sugar is added for sweetness, which may not be necessary in a savory product, raising concerns about unnecessary additives.
Role in formula: sweetener
Original: açúcar
-
Is Salt safe in this snack?
Good
Salt is used here as flavor. Salt enhances flavor but should be consumed in moderation; its presence is typical in canned products.
Role in formula: flavor
Original: sal
-
Is Modified Starch safe in this snack?
Bad
Modified Starch is used here as thickener. Modified starch is a processed ingredient used for thickening, which may raise concerns about its source and processing.
Role in formula: thickener
Original: amido modificado
-
Is Celery Flavor safe in this snack?
Medium
Celery Flavor is used here as flavor. Celery flavor is used to enhance taste but may be derived from artificial sources, raising quality concerns.
Role in formula: flavor
Original: aromas de aipo
-
Is Bell Pepper Flavor safe in this snack?
Medium
Bell Pepper Flavor is used here as flavor. Bell pepper flavor adds complexity to the taste but may also be artificially derived, which raises questions about quality.
Role in formula: flavor
Original: aromas de pimentão
-
Is Onion Flavor safe in this snack?
Medium
Onion Flavor is used here as flavor. Onion flavor enhances the overall taste profile but may be synthetic, raising concerns about ingredient quality.
Role in formula: flavor
Original: aromas de cebola
-
Is Garlic Flavor safe in this snack?
Medium
Garlic Flavor is used here as flavor. Garlic flavor contributes to the savory profile but may be artificially sourced, which could affect quality perception.
Role in formula: flavor
Original: aromas de alho
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4110094
More from this brand: Gomes Da Costa products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: fish , soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.