Is Honey Crunch Corn Flakes Safe? Ingredient Analysis
Kellogg's
This page reviews Honey Crunch Corn Flakes by Kellogg's as a cereal. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Sugar.
60 / 100
Why score is 60
The composition includes sugar and peanut, which raise concerns about added sugars and potential allergens. However, the presence of vitamins and minerals indicates some nutritional value.
Main concern
High sugar content raises concerns about excessive sweetness and potential health impacts.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains vitamins and minerals like iron and zinc, contributing to nutritional value.
- Includes honey, which adds natural sweetness and flavor.
Concerns
- High sugar content raises concerns about excessive sweetness and potential health impacts.
- Peanut presence may pose allergen risks for sensitive individuals.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this cereal and why it matters.
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Is Corn safe in this cereal?
Good
Corn is used here as base. Corn serves as the primary ingredient, providing a base for the cereal. It is a whole grain, contributing fiber and essential nutrients.
Role in formula: base
Original: Corn
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Is Sugar safe in this cereal?
Bad
Sugar is used here as sweetener. Sugar is added for sweetness, but its high content raises concerns about excessive sugar intake and related health issues.
Role in formula: sweetener
Original: Sugar
-
Is Peanut safe in this cereal?
Medium
Peanut is used here as base. Peanut adds flavor and protein but also introduces allergenic potential, which is a concern for those with peanut allergies.
Role in formula: base
Original: Peanut
-
Is Honey safe in this cereal?
Good
Honey is used here as sweetener. Honey provides natural sweetness and may offer some antioxidant properties, enhancing the overall flavor profile.
Role in formula: sweetener
Original: Honey
-
Is Iodized Salt safe in this cereal?
Good
Iodized Salt is used here as base. Iodized salt is included to provide essential iodine, which is important for thyroid function and overall health.
Role in formula: base
Original: lodized Salt
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Is Vitamins safe in this cereal?
Good
Vitamins is used here as base. Vitamins such as C, B3, A, B6, B12, B2, B1, and Folic Acid are added to enhance nutritional value, supporting various bodily functions.
Role in formula: base
Original: Vitamins (C, B3, A, B6, B12, B2, B1, Folic Acid)
-
Is Minerals safe in this cereal?
Good
Minerals is used here as base. Minerals like Ferric Phosphate, Reduced Iron, and Zinc Oxide are included to support overall health and prevent deficiencies.
Role in formula: base
Original: Minerals (Ferric Phosphate, Reduced Iron, Zinc Oxide)
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Is Mixed Tocopherol safe in this cereal?
Good
Mixed Tocopherol is used here as antioxidant. Mixed tocopherol acts as a natural antioxidant, helping to preserve freshness and prevent rancidity in the cereal.
Role in formula: antioxidant
Original: Antioxidant (Mixed Tocopherol)
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Is Cereal Extract safe in this cereal?
Medium
Cereal Extract is used here as flavor. Cereal extract may enhance flavor and texture but its processing level raises some concerns about quality.
Role in formula: flavor
Original: Cereal Extract
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4229612
More from this brand: Kellogg's products in Zerotox
Similar products: cereal in Zerotox database
Allergens detected: peanut
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.