Is Kellogg's Eggo Chocolatey Chip Waffles Safe? Ingredient Analysis
Kellogg's
This page reviews Kellogg's Eggo Chocolatey Chip Waffles by Kellogg's as a snack. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient composition includes enriched flour and sugar, alongside several additives like sodium aluminum phosphate and natural flavors. These raise concerns about processing and quality.
60 / 100
Why score is 60
The ingredient composition includes enriched flour and sugar, alongside several additives like sodium aluminum phosphate and natural flavors. These raise concerns about processing and quality.
Main concern
Includes sodium aluminum phosphate, a leavening agent that raises concerns due to its synthetic nature and potential health implications.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Enriched flour provides essential vitamins and minerals, contributing positively to the overall nutritional profile.
- Contains eggs, which are a good source of protein and essential nutrients, enhancing the product's quality.
Concerns
- Includes sodium aluminum phosphate, a leavening agent that raises concerns due to its synthetic nature and potential health implications.
- Presence of sugar and dextrose indicates high sweetness, which may not align with healthier dietary choices.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
-
Is Enriched Flour safe in this snack?
Medium
Enriched Flour is used here as base. Enriched flour is a processed ingredient providing essential nutrients but raises concerns due to its refined nature.
Role in formula: base
Original: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid)
-
Is Water safe in this snack?
Good
Water is used here as base. Water serves as a fundamental ingredient for hydration and texture in the waffles, posing no quality concerns.
Role in formula: base
Original: water
-
Is Sugar safe in this snack?
Medium
Sugar is used here as sweetener. Sugar is used for sweetness but contributes to high caloric content and potential health concerns with excessive consumption.
Role in formula: sweetener
Original: sugar
-
Is Vegetable Oil safe in this snack?
Medium
Vegetable Oil is used here as base. Vegetable oil, a blend of oils, is used for moisture but may raise concerns due to the presence of palm oil.
Role in formula: base
Original: vegetable oil (soybean, palm, palm kernel, canola and/or cottonseed)
-
Is Eggs safe in this snack?
Good
Eggs is used here as base. Eggs provide protein and essential nutrients, enhancing the product's overall quality and nutritional value.
Role in formula: base
Original: eggs
-
Is Leavening safe in this snack?
Medium
Leavening is used here as stabilizer. Leavening agents like baking soda and sodium aluminum phosphate help the waffles rise but raise concerns about synthetic additives.
Role in formula: stabilizer
Original: 2% leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)
-
Is Cocoa safe in this snack?
Good
Cocoa is used here as flavor. Cocoa adds flavor and some antioxidants, contributing positively to the product's overall profile.
Role in formula: flavor
Original: cocoa
-
Is Molasses safe in this snack?
Medium
Molasses is used here as sweetener. Molasses provides sweetness and some nutrients but is still a form of sugar, raising similar concerns.
Role in formula: sweetener
Original: molasses
-
Is Salt safe in this snack?
Good
Salt is used here as flavor. Salt enhances flavor and is essential for taste, posing no significant quality concerns in moderation.
Role in formula: flavor
Original: salt
-
Is Dextrose safe in this snack?
Medium
Dextrose is used here as sweetener. Dextrose is a simple sugar that adds sweetness but contributes to the overall sugar content, raising health concerns.
Role in formula: sweetener
Original: dextrose
-
Is Natural Flavors safe in this snack?
Medium
Natural Flavors is used here as flavor. Natural flavors enhance taste but can be vague in origin, raising questions about their quality and safety.
Role in formula: flavor
Original: natural flavors
-
Is Chocolate safe in this snack?
Good
Chocolate is used here as flavor. Chocolate adds flavor and some beneficial compounds, positively impacting the product's appeal.
Role in formula: flavor
Original: chocolate
-
Is Soy Lecithin safe in this snack?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin acts as an emulsifier, helping to blend ingredients but may raise concerns for those with soy allergies.
Role in formula: emulsifier
Original: soy lecithin
-
Is Nonfat Milk safe in this snack?
Good
Nonfat Milk is used here as base. Nonfat milk contributes protein and calcium, enhancing the nutritional profile of the waffles.
Role in formula: base
Original: nonfat milk
-
Is Calcium Carbonate safe in this snack?
Medium
Calcium Carbonate is used here as fortifier. Calcium carbonate is used to fortify the product with calcium but is a synthetic additive that raises some concerns.
Role in formula: fortifier
Original: calcium carbonate
-
Is Reduced Iron safe in this snack?
Medium
Reduced Iron is used here as fortifier. Reduced iron is added for fortification but is a synthetic form that may raise quality concerns.
Role in formula: fortifier
Original: reduced iron
-
Is Vitamin A Palmitate safe in this snack?
Medium
Vitamin A Palmitate is used here as fortifier. Vitamin A palmitate is a synthetic form of vitamin A used for fortification, raising concerns about synthetic additives.
Role in formula: fortifier
Original: vitamin A palmitate
-
Is Vitamin B6 safe in this snack?
Medium
Vitamin B6 is used here as fortifier. Vitamin B6 is added for nutritional benefits but is a synthetic form that may raise quality concerns.
Role in formula: fortifier
Original: vitamin B6 (pyridoxine hydrochloride)
-
Is Vitamin B12 safe in this snack?
Medium
Vitamin B12 is used here as fortifier. Vitamin B12 is included for fortification but is a synthetic form that raises some quality concerns.
Role in formula: fortifier
Original: vitamin B12
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 2437523
More from this brand: Kellogg's products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: egg , milk , soy , wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.