Is Kellogg's Eggo Waffles Mixed Berry Safe? Ingredient Analysis
Kellogg's
Kellogg's's Kellogg's Eggo Waffles Mixed Berry is reviewed here as a food. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes enriched flour and various color concentrates, indicating a processed product. Ingredients like dextrose and sugar raise concerns about added sugars, impacting the overall rating.
60 / 100
Why score is 60
The composition includes enriched flour and various color concentrates, indicating a processed product. Ingredients like dextrose and sugar raise concerns about added sugars, impacting the overall rating.
Main concern
Includes added sugars such as dextrose and sugar, which can contribute to excessive sugar intake.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains natural fruit ingredients like blueberries and strawberries, contributing to flavor and potential nutritional benefits.
- Enriched flour provides added vitamins and minerals, which can enhance the nutritional profile of the product.
Concerns
- Includes added sugars such as dextrose and sugar, which can contribute to excessive sugar intake.
- Presence of multiple color concentrates like red beet juice and black carrot juice indicates a reliance on artificial coloring.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
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Is Enriched Flour safe in this food?
Medium
Enriched Flour is used here as base. Enriched flour is a processed ingredient providing carbohydrates and some added nutrients, but its refined nature raises concerns about fiber content.
Role in formula: base
Original: enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid)
-
Is Water safe in this food?
Good
Water is used here as base. Water serves as a fundamental ingredient for hydration and texture in the waffles, posing no quality concerns.
Role in formula: base
Original: water
-
Is Vegetable Oil safe in this food?
Medium
Vegetable Oil is used here as base. Vegetable oil (soybean, palm and/or canola) provides fat for texture but raises concerns due to the presence of palm oil, which is often linked to environmental issues.
Role in formula: base
Original: vegetable oil (soybean, palm and/or canola)
-
Is Eggs safe in this food?
Good
Eggs is used here as base. Eggs contribute protein and structure to the waffles, enhancing their nutritional value without raising safety concerns.
Role in formula: base
Original: eggs
-
Is Dextrose safe in this food?
Medium
Dextrose is used here as sweetener. Dextrose is a simple sugar that adds sweetness but can contribute to high sugar intake, raising quality concerns.
Role in formula: sweetener
Original: dextrose
-
Is Sugar safe in this food?
Medium
Sugar is used here as sweetener. Sugar is added for sweetness, which can lead to excessive sugar consumption, impacting overall health.
Role in formula: sweetener
Original: sugar
-
Is Leavening safe in this food?
Medium
Leavening is used here as emulsifier. Leavening agents like baking soda and sodium aluminum phosphate help the waffles rise but may raise concerns about synthetic additives.
Role in formula: emulsifier
Original: contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate)
-
Is Modified Corn Starch safe in this food?
Medium
Modified Corn Starch is used here as thickener. Modified corn starch is used for texture and stability but is a processed ingredient that may raise concerns about additives.
Role in formula: thickener
Original: modified corn starch
-
Is Salt safe in this food?
Good
Salt is used here as base. Salt enhances flavor and is essential for taste, posing no significant quality concerns in moderation.
Role in formula: base
Original: salt
-
Is Natural Flavors safe in this food?
Medium
Natural Flavors is used here as flavor. Natural flavors are used to enhance taste but can be vague in terms of specific ingredients, raising transparency concerns.
Role in formula: flavor
Original: natural flavors
-
Is Blueberries safe in this food?
Good
Blueberries is used here as natural_extract. Blueberries provide natural flavor and color, contributing positively to the product's nutritional profile.
Role in formula: natural_extract
Original: blueberries
-
Is Maltodextrin safe in this food?
Medium
Maltodextrin is used here as thickener. Maltodextrin is a processed carbohydrate used for texture but may raise concerns about its impact on blood sugar levels.
Role in formula: thickener
Original: maltodextrin
-
Is Blueberry Juice Concentrate safe in this food?
Medium
Blueberry Juice Concentrate is used here as colorant. Blueberry juice concentrate is used for color and flavor but is a processed ingredient that may not provide significant nutritional benefits.
Role in formula: colorant
Original: blueberry juice concentrate (color)
Read the full ingredient profile for Blueberry Juice Concentrate
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Is Black Carrot Juice Concentrate safe in this food?
Medium
Black Carrot Juice Concentrate is used here as colorant. Black carrot juice concentrate serves as a natural colorant but is still a processed ingredient, raising questions about its overall health impact.
Role in formula: colorant
Original: black carrot juice concentrate (color)
Read the full ingredient profile for Black Carrot Juice Concentrate
-
Is Whey safe in this food?
Medium
Whey is used here as base. Whey adds protein and contributes to texture but is a dairy derivative that may not be suitable for all consumers.
Role in formula: base
Original: whey
-
Is Strawberries safe in this food?
Good
Strawberries is used here as natural_extract. Strawberries provide natural sweetness and flavor, enhancing the product's appeal and nutritional value.
Role in formula: natural_extract
Original: strawberries
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Is Citric Acid safe in this food?
Medium
Citric Acid is used here as acidulant. Citric acid is used for flavor and preservation but is a processed ingredient that may raise concerns about additives.
Role in formula: acidulant
Original: citric acid
-
Is Red Beet Juice Concentrate safe in this food?
Medium
Red Beet Juice Concentrate is used here as colorant. Red beet juice concentrate is used for color but is a processed ingredient, which may not provide significant health benefits.
Role in formula: colorant
Original: red beet juice concentrate (color)
Read the full ingredient profile for Red Beet Juice Concentrate
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Is Annatto safe in this food?
Medium
Annatto is used here as colorant. Annatto is a natural colorant used for visual appeal but is still a processed ingredient, raising questions about its necessity.
Role in formula: colorant
Original: annatto (color)
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Is Soy Lecithin safe in this food?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is an emulsifier that helps blend ingredients but is a processed additive that may raise concerns for some consumers.
Role in formula: emulsifier
Original: soy lecithin
-
Is Calcium Carbonate safe in this food?
Medium
Calcium Carbonate is used here as fortifier. Calcium carbonate is added for fortification but is a synthetic compound that may not be as bioavailable as natural sources.
Role in formula: fortifier
Original: calcium carbonate
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Is Vitamin A Palmitate safe in this food?
Medium
Vitamin A Palmitate is used here as fortifier. Vitamin A palmitate is a synthetic form of vitamin A used for fortification, raising concerns about synthetic additives.
Role in formula: fortifier
Original: vitamin A palmitate
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Is Reduced Iron safe in this food?
Medium
Reduced Iron is used here as fortifier. Reduced iron is added for fortification but is a synthetic form that may not be as beneficial as natural sources.
Role in formula: fortifier
Original: reduced iron
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Is Vitamin B6 safe in this food?
Medium
Vitamin B6 is used here as fortifier. Vitamin B6 (pyridoxine hydrochloride) is a synthetic vitamin added for fortification, raising concerns about synthetic additives.
Role in formula: fortifier
Original: vitamin B6 (pyridoxine hydrochloride)
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Is Vitamin B12 safe in this food?
Medium
Vitamin B12 is used here as fortifier. Vitamin B12 is added for fortification but is a synthetic form that may not be as beneficial as natural sources.
Role in formula: fortifier
Original: vitamin B12
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 2436673
More from this brand: Kellogg's products in Zerotox
Similar products: food in Zerotox database
Allergens detected: wheat , egg , soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.