Is Krave Safe? Ingredient Analysis
Kellogg's
Krave is one of the cereal products analyzed by Zerotox for Kellogg's. The product scores 60/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The sections below explain why ingredients like Sugar, Palm Oil, Modified Palm Oil affect the overall evaluation.
60 / 100
Why score is 60
The composition includes several processed ingredients like modified milk ingredients and palm oil, which raise quality concerns. The presence of sugars and artificial colors further impacts the overall safety assessment.
Main concern
Includes multiple sugars and modified palm oil, which are processed and raise concerns about overall quality.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Whole grain oat flour and whole grain whole wheat flour provide some fiber and nutrients, supporting a moderate rating.
- Contains vitamins and minerals such as iron and zinc oxide, which contribute positively to the nutritional profile.
Concerns
- Includes multiple sugars and modified palm oil, which are processed and raise concerns about overall quality.
- Artificial colors like carotene and annatto indicate the use of synthetic additives, which detract from the product's natural appeal.
Who should avoid this product?
This product may be less suitable for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this cereal.
-
Is Sugar safe in this cereal?
Bad
Sugar is used here as sweetener. Sugar is a highly processed sweetener that contributes to the overall sugar content, raising concerns about excessive sweetness and health implications.
Role in formula: sweetener
Original: sugar
-
Is Vegetable Oil safe in this cereal?
Medium
Vegetable Oil is used here as base. Vegetable oil is a processed fat used for texture and moisture, but its quality can vary based on the source and processing methods.
Role in formula: base
Original: vegetable oil
-
Is Modified Milk Ingredients safe in this cereal?
Medium
Modified Milk Ingredients is used here as base. Modified milk ingredients are processed dairy components that enhance texture but may raise concerns about processing and additives.
Role in formula: base
Original: modified milk ingredients
Read the full ingredient profile for Modified Milk Ingredients
-
Is Cocoa safe in this cereal?
Good
Cocoa is used here as flavor. Cocoa is a natural ingredient that adds flavor and some antioxidants, contributing positively to the product's profile.
Role in formula: flavor
Original: cocoa
-
Is Unsweetened Chocolate safe in this cereal?
Good
Unsweetened Chocolate is used here as flavor. Unsweetened chocolate provides rich flavor and some health benefits, being less processed than sweetened varieties.
Role in formula: flavor
Original: unsweetened chocolate
-
Is Soy Lecithin safe in this cereal?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is a common emulsifier that helps blend ingredients but is derived from soy, which may concern some consumers.
Role in formula: emulsifier
Original: soy lecithin
-
Is Palm Oil safe in this cereal?
Bad
Palm Oil is used here as base. Palm oil is a highly processed fat that raises environmental and health concerns due to its saturated fat content and sourcing issues.
Role in formula: base
Original: palm oil
-
Is Natural Flavour safe in this cereal?
Medium
Natural Flavour is used here as flavor. Natural flavor is a vague term that can encompass various substances, raising questions about the specific components used.
Role in formula: flavor
Original: natural flavour
-
Is Blackstrap Molasses safe in this cereal?
Medium
Blackstrap Molasses is used here as sweetener. Blackstrap molasses is a less processed sweetener that contains some nutrients but still contributes to the overall sugar content.
Role in formula: sweetener
Original: blackstrap molasses
-
Is Whole Grain Oat Flour safe in this cereal?
Good
Whole Grain Oat Flour is used here as base. Whole grain oat flour is a nutritious ingredient that provides fiber and essential nutrients, supporting a healthier profile.
Role in formula: base
Original: whole grain oat flour
-
Is Whole Grain Whole Wheat Flour safe in this cereal?
Good
Whole Grain Whole Wheat Flour is used here as base. Whole grain whole wheat flour adds fiber and nutrients, contributing positively to the product's overall quality.
Role in formula: base
Original: whole grain whole wheat flour
Read the full ingredient profile for Whole Grain Whole Wheat Flour
-
Is Rice Flour safe in this cereal?
Medium
Rice Flour is used here as base. Rice flour is a gluten-free alternative that adds texture but lacks the nutritional benefits of whole grains.
Role in formula: base
Original: rice flour
-
Is Oat Hull Fibre safe in this cereal?
Good
Oat Hull Fibre is used here as base. Oat hull fiber is a source of dietary fiber that can aid digestion, enhancing the product's health profile.
Role in formula: base
Original: oat hull fibre
-
Is Corn Bran safe in this cereal?
Good
Corn Bran is used here as base. Corn bran is a fiber-rich ingredient that supports digestive health and adds nutritional value to the product.
Role in formula: base
Original: corn bran
-
Is Salt safe in this cereal?
Medium
Salt is used here as flavor. Salt enhances flavor but should be consumed in moderation; its presence indicates a balance of taste in the product.
Role in formula: flavor
Original: salt
-
Is Modified Palm Oil safe in this cereal?
Bad
Modified Palm Oil is used here as base. Modified palm oil is a processed fat that raises health concerns due to its high saturated fat content and potential additives.
Role in formula: base
Original: modified palm oil
-
Is Carotene safe in this cereal?
Medium
Carotene is used here as colorant. Carotene is a natural colorant that provides color but may not contribute significantly to the product's nutritional value.
Role in formula: colorant
Original: carotene (for colour)
-
Is Annatto safe in this cereal?
Medium
Annatto is used here as colorant. Annatto is a natural colorant used for visual appeal; however, its health implications are still debated.
Role in formula: colorant
Original: annatto (for colour)
-
Is Iron safe in this cereal?
Good
Iron is used here as base. Iron is an essential mineral that supports various bodily functions, contributing positively to the product's nutritional profile.
Role in formula: base
Original: iron
-
Is Thiamine Hydrochloride safe in this cereal?
Good
Thiamine Hydrochloride is used here as base. Thiamine hydrochloride is a B vitamin that supports energy metabolism, enhancing the product's nutritional value.
Role in formula: base
Original: thiamine hydrochloride
-
Is Niacinamide safe in this cereal?
Good
Niacinamide is used here as base. Niacinamide is a form of vitamin B3 that supports skin and metabolic health, adding to the product's nutritional benefits.
Role in formula: base
Original: niacinamide
-
Is Zinc Oxide safe in this cereal?
Good
Zinc Oxide is used here as base. Zinc oxide is a mineral that supports immune function and skin health, contributing positively to the product's profile.
Role in formula: base
Original: zinc oxide
-
Is D Calcium Pantothenate safe in this cereal?
Good
D Calcium Pantothenate is used here as base. D-calcium pantothenate is a form of vitamin B5 that supports energy production, enhancing the product's nutritional value.
Role in formula: base
Original: d-calcium pantothenate
-
Is Pyridoxine St Cr Hydrochloride safe in this cereal?
Good
Pyridoxine St Cr Hydrochloride is used here as base. Pyridoxine hydrochloride is a B vitamin that supports brain health and metabolism, contributing positively to the product's profile.
Role in formula: base
Original: pyridoxine st cr hydrochloride
-
Is Cholecalciferol safe in this cereal?
Good
Cholecalciferol is used here as base. Cholecalciferol, or vitamin D3, is essential for bone health and immune function, enhancing the product's nutritional benefits.
Role in formula: base
Original: cholecalciferol (vitamin d3)
-
Is Folic Acid safe in this cereal?
Good
Folic Acid is used here as base. Folic acid is a B vitamin important for cell division and overall health, contributing positively to the product's nutritional profile.
Role in formula: base
Original: folic acid
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3248382
More from this brand: Kellogg's products in Zerotox
Similar products: cereal in Zerotox database
Allergens detected: milk , soy , oats , wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.