Krave product image with 60/100 Zerotox safety score

Is Krave Safe? Ingredient Analysis

Kellogg's

This page reviews Krave by Kellogg's as a cereal. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.

If you want the short version, start with these flagged ingredients: Sugar.

60 / 100

Moderate quality

Why score is 60

The composition includes cereal flours and a chocolate-hazelnut filling, but also contains sugar and vegetable oils, raising quality concerns. Ingredients like palm oil and sugar indicate a processed nature.

Main concern

Includes sugar and glucose syrup, which are processed sweeteners that raise health concerns.

Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.

Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.

Pros

  • Cereal flours provide a base that contributes to texture and structure.
  • Contains vitamins B6 and B12, which are essential for energy metabolism.
  • Natural flavoring is used, which may be preferable to artificial alternatives.

Concerns

  • Includes sugar and glucose syrup, which are processed sweeteners that raise health concerns.
  • Vegetable oils, including sustainable palm oil, indicate a reliance on processed fats.
  • Presence of emulsifiers like lecithins may raise concerns about processing.

Who should avoid this product?

You may want to be cautious with this product if you are:

  • people with sensitive skin or fragrance sensitivity
  • people avoiding animal-derived ingredients

Ingredients breakdown

The ingredient notes below are written to explain what each ingredient does in this cereal and why it matters.

  • Is Cereal Flours safe in this cereal?

    Good

    Cereal Flours is used here as base. Cereal flours provide the primary structure and texture in this product, contributing to its overall quality.

    Role in formula: base

    Original: Cereal flours (53%) (wheat, oat, rice)

    Read the full ingredient profile for Cereal Flours

  • Is Sugar safe in this cereal?

    Bad

    Sugar is used here as sweetener. Sugar is a highly processed sweetener that contributes to the product's sweetness but raises concerns about excessive sugar intake.

    Role in formula: sweetener

    Original: sugar

    Read the full ingredient profile for Sugar

  • Is Vegetable Oils safe in this cereal?

    Medium

    Vegetable Oils is used here as base. Vegetable oils, including sustainable palm oil, are used for texture and mouthfeel but are processed and may raise health concerns.

    Role in formula: base

    Original: vegetable oils (certified sustainable palm, rapeseed)

    Read the full ingredient profile for Vegetable Oils

  • Is Hazelnuts safe in this cereal?

    Good

    Hazelnuts is used here as natural_extract. Hazelnuts add flavor and texture, contributing positively to the product's overall quality.

    Role in formula: natural_extract

    Original: hazelnuts (1%)

    Read the full ingredient profile for Hazelnuts

  • Is Chocolate safe in this cereal?

    Medium

    Chocolate is used here as flavor. Chocolate provides flavor but is accompanied by sugar and cocoa mass, indicating a processed nature.

    Role in formula: flavor

    Original: chocolate (3.5%) { sugar, cocoa mass }

    Read the full ingredient profile for Chocolate

  • Is Emulsifiers safe in this cereal?

    Medium

    Emulsifiers is used here as emulsifier. Emulsifiers like lecithins help maintain texture but are often derived from processed sources, raising quality concerns.

    Role in formula: emulsifier

    Original: emulsifier {lecithins}

    Read the full ingredient profile for Emulsifiers

  • Is Antioxidants safe in this cereal?

    Medium

    Antioxidants is used here as antioxidant. Antioxidants such as ascorbyl palmitate and alpha tocopherol are included to enhance shelf life but are synthetic in nature.

    Role in formula: antioxidant

    Original: antioxidants (ascorbyl palmitate, alpha tocopherol)

    Read the full ingredient profile for Antioxidants

How we score

Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.

Product info

Product ID: 3953555

More from this brand: Kellogg's products in Zerotox

Similar products: cereal in Zerotox database

Allergens detected: wheat , milk , hazelnuts

Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.

Frequently asked questions

We detected: wheat, milk, hazelnuts. If you have allergies, check the label and the Ingredients section above.
Browse Kellogg's products on Zerotox with ingredient analysis and safety scores.
This product is flagged for: Includes sugar and glucose syrup, which are processed sweeteners that raise health concerns.; Vegetable oils, including sustainable palm oil, indicate a reliance on processed fats.; Presence of emulsifiers like lecithins may raise concerns about processing.. See the Concerns and Ingredients sections above.
We do not detect parabens in this product's listed ingredients. Always check the label as formulations change.
Our analysis notes: Cereal flours provide a base that contributes to texture and structure.; Contains vitamins B6 and B12, which are essential for energy metabolism.; Natural flavoring is used, which may be preferable to artificial alternatives.. See the Pros section above.
This depends on the ingredient profile. People with sensitive skin or scalp, users avoiding fragrance, sulfates or animal-derived ingredients, and cautious shoppers should review the breakdown above before buying. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
Our analysis indicates animal-derived ingredients may be present in this product. See the Ingredients section and the label for details.
Kellogg's — Krave has a Zerotox score of 60 / 100 among cereal products. See the full breakdown above.
Based on our data we do not detect fragrance in this product's listed ingredients. Formulations can change; check the label.
The composition includes cereal flours and a chocolate-hazelnut filling, but also contains sugar and vegetable oils, raising quality concerns. Ingredients like palm oil and sugar indicate a processed nature. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.
This product includes positive or neutral ingredients such as: cereal flours, hazelnuts. See the Ingredients section above.
Kellogg's — Krave has a Zerotox safety score of 60 / 100. Higher scores mean fewer concerning ingredients. Scores are informational only and do not constitute professional advice; always read the label and consult a qualified professional.