Is Oaties Cocoa Crunch Safe? Ingredient Analysis
Kellogg's
This page reviews Oaties Cocoa Crunch by Kellogg's as a cereal. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Glucose Syrup.
60 / 100
Why score is 60
The composition includes sugar and glucose syrup, which are processed ingredients raising concerns. However, wholegrain flours and vitamins provide some nutritional benefits.
Main concern
High sugar content from sugar and glucose syrup raises quality concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Wholegrain flours contribute to fiber content, supporting digestive health.
- Contains vitamins like B6 and D, which are essential for various bodily functions.
Concerns
- High sugar content from sugar and glucose syrup raises quality concerns.
- Cocoa powder is present in a low percentage, limiting its potential benefits.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this cereal and why it matters.
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Is Cereal Flours safe in this cereal?
Good
Cereal Flours is used here as base. Cereal flours provide the primary structure of this product, contributing to fiber and essential nutrients.
Role in formula: base
Original: Cereal flours (wholegrain out (55%). wheat, maize, malted whent)
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Is Sugar safe in this cereal?
Medium
Sugar is used here as sweetener. Sugar is added for sweetness but raises concerns due to its high processed nature and potential health impacts.
Role in formula: sweetener
Original: sugar
-
Is Cocoa Powder safe in this cereal?
Medium
Cocoa Powder is used here as flavor. Cocoa powder adds flavor but is present in a low amount, limiting its health benefits.
Role in formula: flavor
Original: cocoa powder (3%)
-
Is Glucose Syrup safe in this cereal?
Bad
Glucose Syrup is used here as sweetener. Glucose syrup is a highly processed sweetener that can contribute to excessive sugar intake.
Role in formula: sweetener
Original: glucose syrup
-
Is Barley Malt Extract safe in this cereal?
Medium
Barley Malt Extract is used here as flavor. Barley malt extract adds flavor and sweetness but is a processed ingredient with moderate concerns.
Role in formula: flavor
Original: barley malt extract
-
Is Salt safe in this cereal?
Good
Salt is used here as flavor. Salt enhances flavor and is necessary in small amounts for taste, though excessive intake can be a concern.
Role in formula: flavor
Original: salt
-
Is Sunflower Oil safe in this cereal?
Medium
Sunflower Oil is used here as emulsifier. Sunflower oil is a common emulsifier that can be processed, raising some quality concerns.
Role in formula: emulsifier
Original: sunflower oil
-
Is Natural Flavouring safe in this cereal?
Medium
Natural Flavouring is used here as flavor. Natural flavouring enhances taste but can vary in quality and processing, raising some concerns.
Role in formula: flavor
Original: natural flavouring
-
Is Tocopherol Rich Extract safe in this cereal?
Good
Tocopherol Rich Extract is used here as antioxidant. This antioxidant helps preserve freshness and is derived from natural sources, indicating a positive quality aspect.
Role in formula: antioxidant
Original: antioxidant (tocopherol-rich extract)
Read the full ingredient profile for Tocopherol Rich Extract
-
Is Niacin safe in this cereal?
Good
Niacin is used here as nutrient. Niacin is an essential vitamin that supports metabolism and overall health.
Role in formula: nutrient
Original: niacin
-
Is Iron safe in this cereal?
Good
Iron is used here as nutrient. Iron is crucial for blood health and energy levels, contributing positively to the product's nutritional profile.
Role in formula: nutrient
Original: iron
-
Is Vitamin B6 safe in this cereal?
Good
Vitamin B6 is used here as nutrient. Vitamin B6 plays a vital role in brain health and metabolism, enhancing the product's nutritional value.
Role in formula: nutrient
Original: vitamin B6
-
Is Riboflavin safe in this cereal?
Good
Riboflavin is used here as nutrient. Riboflavin is important for energy production and cellular function, adding to the product's benefits.
Role in formula: nutrient
Original: riboflavin
-
Is Thiamin safe in this cereal?
Good
Thiamin is used here as nutrient. Thiamin is essential for carbohydrate metabolism and energy production, contributing positively to nutrition.
Role in formula: nutrient
Original: thiamin
-
Is Folic Acid safe in this cereal?
Good
Folic Acid is used here as nutrient. Folic acid is important for DNA synthesis and cell division, enhancing the product's health benefits.
Role in formula: nutrient
Original: folic acid
-
Is Vitamin D safe in this cereal?
Good
Vitamin D is used here as nutrient. Vitamin D is crucial for bone health and immune function, providing significant nutritional value.
Role in formula: nutrient
Original: vitamin D
-
Is Vitamin B12 safe in this cereal?
Good
Vitamin B12 is used here as nutrient. Vitamin B12 is essential for nerve function and red blood cell formation, enhancing the product's nutritional profile.
Role in formula: nutrient
Original: vitamin B12
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3953638
More from this brand: Kellogg's products in Zerotox
Similar products: cereal in Zerotox database
Allergens detected: wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.