Is Original Eggo Waffles Safe? Ingredient Analysis
Kellogg's
This page reviews Original Eggo Waffles by Kellogg's as a snack. Its current score is 60/100, suggesting that it looks generally acceptable but still includes some ingredients worth reviewing.
If you want the short version, start with these flagged ingredients: Sodium Aluminum Phosphate.
60 / 100
Why score is 60
The ingredient composition includes several processed components like palm oil and sodium aluminum phosphate, raising quality concerns. The presence of sugars and modified milk ingredients also indicates a less clean profile.
Main concern
Includes palm oil, which raises concerns about sustainability and health.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains whole egg, providing a source of protein and nutrients.
- Wheat flour is a primary ingredient, contributing to the structure of the waffles.
Concerns
- Includes palm oil, which raises concerns about sustainability and health.
- Sodium aluminum phosphate is a synthetic leavening agent with potential health concerns.
Who should avoid this product?
You may want to be cautious with this product if you are:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
The ingredient notes below are written to explain what each ingredient does in this snack and why it matters.
-
Is Wheat Flour safe in this snack?
Good
Wheat Flour is used here as base. Wheat flour serves as the main ingredient, providing structure and texture to the waffles. It is a staple grain with established safety.
Role in formula: base
Original: wheat flour
-
Is Water safe in this snack?
Good
Water is used here as solvent. Water is essential for the batter, aiding in the mixing and cooking process. It poses no safety concerns.
Role in formula: solvent
Original: water
-
Is Vegetable And Palm Oil Shortening safe in this snack?
Medium
Vegetable And Palm Oil Shortening is used here as emulsifier. This shortening helps create a desirable texture but raises concerns due to the use of palm oil, which is linked to environmental issues.
Role in formula: emulsifier
Original: vegetable and palm oil shortening
-
Is Sugar safe in this snack?
Medium
Sugar is used here as sweetener. Sugar adds sweetness to the waffles but contributes to a higher calorie content and potential health concerns with excessive consumption.
Role in formula: sweetener
Original: sugars (sugar)
-
Is Dextrose safe in this snack?
Medium
Dextrose is used here as sweetener. Dextrose is a simple sugar that enhances sweetness but can contribute to overall sugar content, raising health concerns.
Role in formula: sweetener
Original: dextros
-
Is Whole Egg safe in this snack?
Good
Whole Egg is used here as base. Whole egg provides protein and moisture, enhancing the nutritional profile and texture of the waffles.
Role in formula: base
Original: whole egg
-
Is Baking Soda safe in this snack?
Medium
Baking Soda is used here as leavening agent. Baking soda is used for leavening, helping the waffles rise. It is generally safe but should be used in moderation.
Role in formula: leavening agent
Original: baking soda
-
Is Sodium Aluminum Phosphate safe in this snack?
Bad
Sodium Aluminum Phosphate is used here as leavening agent. This synthetic leavening agent raises safety concerns due to potential health risks associated with aluminum exposure.
Role in formula: leavening agent
Original: sodium aluminum phosphate
Read the full ingredient profile for Sodium Aluminum Phosphate
-
Is Vegetable Oil safe in this snack?
Medium
Vegetable Oil is used here as emulsifier. Vegetable oil aids in texture and moisture but may be highly processed, raising quality concerns.
Role in formula: emulsifier
Original: vegetable oil
-
Is Salt safe in this snack?
Good
Salt is used here as flavor. Salt enhances flavor and balances sweetness, posing no safety concerns when used appropriately.
Role in formula: flavor
Original: salt
-
Is Monocalcium Phosphate safe in this snack?
Medium
Monocalcium Phosphate is used here as leavening agent. This compound acts as a leavening agent but is a processed ingredient, which may raise quality concerns.
Role in formula: leavening agent
Original: monocalcium phosphate
-
Is Palm Oil safe in this snack?
Medium
Palm Oil is used here as emulsifier. Palm oil is used for texture but raises environmental and health concerns due to its saturated fat content.
Role in formula: emulsifier
Original: palm oil
-
Is Spice safe in this snack?
Good
Spice is used here as flavor. Spices enhance flavor and provide a natural source of taste without synthetic additives.
Role in formula: flavor
Original: spice
-
Is Modified Milk Ingredients safe in this snack?
Medium
Modified Milk Ingredients is used here as emulsifier. These ingredients improve texture but are processed, raising concerns about quality and safety.
Role in formula: emulsifier
Original: modified milk ingredients
Read the full ingredient profile for Modified Milk Ingredients
-
Is Soy Lecithin safe in this snack?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is used to improve texture and shelf life but is a processed ingredient with mixed safety implications.
Role in formula: emulsifier
Original: soy lecithin
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3248299
More from this brand: Kellogg's products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: wheat , egg , milk , soy
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.