Is Protein Waffles Strawberry Blast Safe? Ingredient Analysis
Kellogg's
Kellogg's's Protein Waffles Strawberry Blast is reviewed here as a food. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The ingredient review below focuses especially on Vegetable Shortening, Sugar, Aluminum Sodium Phosphate.
60 / 100
Why score is 60
The composition includes enriched wheat flour and soy protein isolate, but also contains sugar and shortening, indicating a mix of good and concerning ingredients. The presence of artificial colors and preservatives raises quality concerns.
Main concern
Shortening contains processed oils, which may raise concerns about trans fats and overall health impact.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Enriched wheat flour provides essential vitamins like niacin and thiamine, contributing positively to the nutritional profile.
- Soy protein isolate offers a plant-based protein source, beneficial for those seeking protein-rich options.
Concerns
- Shortening contains processed oils, which may raise concerns about trans fats and overall health impact.
- Sugar and dextrose are present, indicating high sweetness levels that may not align with healthier dietary choices.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Below, each ingredient is described in the context of this food, not just listed as a raw label.
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Is Enriched Wheat Flour safe in this food?
Medium
Enriched Wheat Flour is used here as base. Enriched wheat flour is a processed grain providing essential vitamins, but its refined nature raises concerns about fiber content.
Role in formula: base
Original: Farine de blé enrichie
-
Is Water safe in this food?
Good
Water is used here as base. Water serves as a fundamental ingredient for hydration and texture in the waffles, posing no quality concerns.
Role in formula: base
Original: Eau
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Is Soy Protein Isolate safe in this food?
Good
Soy Protein Isolate is used here as base. Soy protein isolate is a high-quality plant protein that enhances the protein content of the product, beneficial for muscle maintenance.
Role in formula: base
Original: Isolat de protéines de soya
-
Is Vegetable Shortening safe in this food?
Bad
Vegetable Shortening is used here as base. Vegetable shortening is a processed fat that may contain trans fats, raising health concerns regarding heart health.
Role in formula: base
Original: Shortening d'huile végétale et d'huile de palme
-
Is Whey Protein Concentrate safe in this food?
Good
Whey Protein Concentrate is used here as base. Whey protein concentrate is a high-quality dairy protein that supports muscle recovery and growth, enhancing the product's protein profile.
Role in formula: base
Original: Concentré de protéines de lactosérum
Read the full ingredient profile for Whey Protein Concentrate
-
Is Sugar safe in this food?
Bad
Sugar is used here as sweetener. Sugar is a simple carbohydrate that contributes to sweetness but raises concerns about excessive calorie intake and potential health risks.
Role in formula: sweetener
Original: Sucre
-
Is Natural Flavor safe in this food?
Medium
Natural Flavor is used here as flavor. Natural flavor is used to enhance taste but can vary in quality and may not provide clear benefits, raising some concerns.
Role in formula: flavor
Original: Arôme naturel
-
Is Baking Soda safe in this food?
Good
Baking Soda is used here as leavening agent. Baking soda acts as a leavening agent, helping the waffles rise and achieve a desirable texture without raising significant safety concerns.
Role in formula: leavening agent
Original: Bicarbonate de soude
-
Is Aluminum Sodium Phosphate safe in this food?
Bad
Aluminum Sodium Phosphate is used here as leavening agent. Aluminum sodium phosphate is a leavening agent that may raise concerns due to potential aluminum exposure, which is debated in health contexts.
Role in formula: leavening agent
Original: Phosphate d'aluminium et de sodium
-
Is Whole Egg safe in this food?
Good
Whole Egg is used here as base. Whole egg provides high-quality protein and essential nutrients, contributing positively to the overall nutritional value of the product.
Role in formula: base
Original: Oeuf entier
-
Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt enhances flavor but should be consumed in moderation; excessive intake can lead to health issues.
Role in formula: flavor
Original: Sel
-
Is Monocalcium Phosphate safe in this food?
Medium
Monocalcium Phosphate is used here as leavening agent. Monocalcium phosphate is a leavening agent that helps with texture but is a processed ingredient with some concerns regarding additives.
Role in formula: leavening agent
Original: Phosphate monocalcique
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Is Vegetable Oil safe in this food?
Medium
Vegetable Oil is used here as base. Vegetable oil is used for moisture and texture but can be highly processed, raising concerns about health impacts.
Role in formula: base
Original: Huile végétale
-
Is Soy Lecithin safe in this food?
Medium
Soy Lecithin is used here as emulsifier. Soy lecithin is an emulsifier that helps blend ingredients but is a processed ingredient that may raise concerns for some consumers.
Role in formula: emulsifier
Original: Lécithine de soya
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3248406
More from this brand: Kellogg's products in Zerotox
Similar products: food in Zerotox database
Allergens detected: wheat , soy , milk , egg
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.