Is Special Fried Rice Safe? Ingredient Analysis
Bens Original
Special Fried Rice is a food from Bens Original. It has a Zerotox safety score of 55/100, which means it shows multiple flagged ingredients that may matter for sensitive users.
The main ingredients worth reviewing are Natural Flavouring.
55 / 100
Why score is 55
The composition includes several processed ingredients like sodium nitrite and carrageenan, which raise quality concerns. The presence of preservatives and thickeners indicates a highly processed product.
Main concern
Sodium nitrite is a synthetic preservative linked to health concerns, reducing overall quality.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains steamed parboiled long grain rice, a staple grain providing a base for the dish.
- Includes free-range eggs, which may indicate better animal welfare standards.
- Natural flavoring and spices like ginger and five spice enhance the overall taste profile.
Concerns
- Sodium nitrite is a synthetic preservative linked to health concerns, reducing overall quality.
- Carrageenan is a thickener that may cause digestive issues in some individuals.
- Dextrose and other stabilizers indicate a high level of processing, which can detract from natural quality.
Who should avoid this product?
This food may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this food so the page answers more than a simple label list.
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Is Steamed Parboiled Long Grain Rice safe in this food?
Good
Steamed Parboiled Long Grain Rice is used here as base. Steamed parboiled long grain rice serves as the primary ingredient, providing a staple carbohydrate base for the dish.
Role in formula: base
Original: steamed parboiled long grain rice
Read the full ingredient profile for Steamed Parboiled Long Grain Rice
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Is Scrambled Egg safe in this food?
Medium
Scrambled Egg is used here as base. Scrambled egg adds protein and richness, but includes whole milk and processed ingredients that raise quality concerns.
Role in formula: base
Original: scrambled egg (free-range egg, whole milk, water, rapeseed oil, cornflour, lemon juice concentrate, salt, spice)
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Is Peas safe in this food?
Good
Peas is used here as base. Peas contribute fiber and vitamins, enhancing the nutritional profile of the dish.
Role in formula: base
Original: peas
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Is Ham safe in this food?
Medium
Ham is used here as base. Ham provides flavor and protein but contains sodium nitrite and other additives that raise health concerns.
Role in formula: base
Original: ham (pork, water, salt, stabilisers (carrageenan, sodium triphosphates), dextrose, antioxidant (sodium ascorbate), thickener (xanthan gum), preservatives (sodium nitrite))
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Is Toasted Sesame Oil safe in this food?
Good
Toasted Sesame Oil is used here as flavor. Toasted sesame oil adds a rich flavor and healthy fats, enhancing the dish's overall taste.
Role in formula: flavor
Original: toasted sesame oil
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Is Onion Powder safe in this food?
Medium
Onion Powder is used here as flavor. Onion powder provides flavor but is a processed form of onion, which may lack some fresh qualities.
Role in formula: flavor
Original: onion powder
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Is Yeast Extract safe in this food?
Medium
Yeast Extract is used here as flavor. Yeast extract enhances umami flavor but is a processed ingredient that may raise concerns for some consumers.
Role in formula: flavor
Original: yeast extract
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Is Garlic Powder safe in this food?
Medium
Garlic Powder is used here as flavor. Garlic powder adds flavor but is a processed form of garlic, which may not provide the same benefits as fresh garlic.
Role in formula: flavor
Original: garlic powder
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Is Spices safe in this food?
Good
Spices is used here as flavor. Spices like ginger and five spice contribute flavor and potential health benefits, enhancing the dish's complexity.
Role in formula: flavor
Original: spices (ginger, five spice)
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Is Salt safe in this food?
Medium
Salt is used here as flavor. Salt is essential for flavor but excessive consumption can lead to health issues.
Role in formula: flavor
Original: salt
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Is Soya Sauce Powder safe in this food?
Medium
Soya Sauce Powder is used here as flavor. Soya sauce powder adds flavor but contains sodium, which can contribute to high salt intake.
Role in formula: flavor
Original: soya sauce powder (soyabeans, wheat, salt)
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Is Natural Flavouring safe in this food?
Bad
Natural Flavouring is used here as flavor. Natural flavoring is a vague term that can include various additives, raising concerns about transparency.
Role in formula: flavor
Original: natural flavouring
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Is Citric Acid safe in this food?
Medium
Citric Acid is used here as acidulant. Citric acid is used for flavor and preservation but is a processed ingredient that may not be necessary.
Role in formula: acidulant
Original: acid (citric acid)
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3930757
More from this brand: Bens Original products in Zerotox
Similar products: food in Zerotox database
Allergens detected: soy , wheat , egg
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.