Is Fig Bar Minis Raspberry Safe? Ingredient Analysis
Nature's Bakery
Fig Bar Minis Raspberry is a snack from Nature's Bakery. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Cane Sugar, Brown Rice Syrup, Glycerin.
60 / 100
Why score is 60
The composition includes whole wheat flour and whole grain oats, which are beneficial. However, the presence of cane sugar and brown rice syrup raises concerns about added sugars, impacting the overall rating.
Main concern
Cane sugar and brown rice syrup are added sugars that can contribute to excessive sweetness and lower nutritional quality.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Whole wheat flour and whole grain oats provide fiber and nutrients, supporting a moderate rating.
- Raspberry filling contains real raspberries, contributing natural flavor and some nutritional value.
Concerns
- Cane sugar and brown rice syrup are added sugars that can contribute to excessive sweetness and lower nutritional quality.
- Glycerin is a synthetic ingredient that may raise concerns regarding its processing and safety.
Ingredients breakdown
Each ingredient below is explained in the context of this snack so the page answers more than a simple label list.
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Is Whole Wheat Flour safe in this snack?
Good
Whole Wheat Flour is used here as base. Whole wheat flour is a whole grain that provides fiber and essential nutrients, contributing positively to the product's nutritional profile.
Role in formula: base
Original: Whole Wheat Fisur
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Is Cane Sugar safe in this snack?
Bad
Cane Sugar is used here as sweetener. Cane sugar is an added sweetener that increases the sugar content without providing nutritional benefits, raising concerns about excessive sugar intake.
Role in formula: sweetener
Original: Cane Sugar
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Is Brown Rice Syrup safe in this snack?
Bad
Brown Rice Syrup is used here as sweetener. Brown rice syrup is a sweetener that can contribute to high sugar levels in the product, which may not be ideal for health-conscious consumers.
Role in formula: sweetener
Original: Brown Rice Syrup
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Is Raspberry Filling safe in this snack?
Medium
Raspberry Filling is used here as flavor. The raspberry filling contains natural ingredients like raspberries and apple powder, but also includes added sugars and glycerin, which may raise quality concerns.
Role in formula: flavor
Original: Raspberry Fing (Naturally Milled Sugar, Cane Sugar, Glycerin, Rice Starch, Raspberries, Apple Powder, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum)
-
Is Canola Oil safe in this snack?
Medium
Canola Oil is used here as base. Canola oil is a common cooking oil that is often refined, raising some concerns about processing and potential trans fats, though it is generally considered acceptable.
Role in formula: base
Original: Canola Oil
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Is Whole Grain Oats safe in this snack?
Good
Whole Grain Oats is used here as base. Whole grain oats are a good source of fiber and nutrients, contributing positively to the product's overall health profile.
Role in formula: base
Original: Whole Grain Oats
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Is Glycerin safe in this snack?
Bad
Glycerin is used here as sweetener. Glycerin is a synthetic ingredient used for moisture retention and sweetness, which may raise concerns about its processing and safety in food products.
Role in formula: sweetener
Original: Glycerin
-
Is Fruit Juice safe in this snack?
Medium
Fruit Juice is used here as colorant. Fruit juice is used for coloring and may provide some flavor, but it can also contribute to the overall sugar content of the product.
Role in formula: colorant
Original: Fruit Juice (for color)
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Is Sea Salt safe in this snack?
Good
Sea Salt is used here as base. Sea salt is a natural mineral that enhances flavor without the concerns associated with processed salts, contributing positively to the product.
Role in formula: base
Original: Sea Salt
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Is Natural Flavor safe in this snack?
Medium
Natural Flavor is used here as flavor. Natural flavor is used to enhance taste but can vary in quality and source, raising some concerns about its processing.
Role in formula: flavor
Original: Natural Flavor
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Is Citric Acid safe in this snack?
Medium
Citric Acid is used here as acidulant. Citric acid is a natural preservative and flavor enhancer, but its presence in high amounts can raise concerns about acidity levels in the product.
Role in formula: acidulant
Original: Citric Acid
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Is Baking Soda safe in this snack?
Medium
Baking Soda is used here as leavening agent. Baking soda is a common leavening agent that helps the product rise, but excessive use can lead to a soapy taste if not balanced properly.
Role in formula: leavening agent
Original: Baking Soda
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3221917
More from this brand: Nature's Bakery products in Zerotox
Similar products: snack in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.