Is Fig Bar Safe? Ingredient Analysis
Nature's Bakery
Nature's Bakery's Fig Bar is reviewed here as a snack. Zerotox gives it 60/100 based on the current ingredient profile, so it looks generally acceptable but still includes some ingredients worth reviewing.
The composition includes whole wheat flour and fig paste, which are beneficial. However, the presence of cane sugar and brown rice syrup raises concerns about added sugars, impacting the overall rating.
60 / 100
Why score is 60
The composition includes whole wheat flour and fig paste, which are beneficial. However, the presence of cane sugar and brown rice syrup raises concerns about added sugars, impacting the overall rating.
Main concern
Cane sugar and brown rice syrup are added sugars that may raise concerns about excessive sweetness and caloric content.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Whole wheat flour provides fiber and essential nutrients, contributing positively to the product's quality.
- Fig paste adds natural sweetness and fiber, enhancing the nutritional profile of the snack.
Concerns
- Cane sugar and brown rice syrup are added sugars that may raise concerns about excessive sweetness and caloric content.
- Canola oil is a processed oil that may raise quality concerns due to its refining process.
Who should avoid this product?
This formula may not suit:
- people with sensitive skin or fragrance sensitivity
Ingredients breakdown
Below, each ingredient is described in the context of this snack, not just listed as a raw label.
-
Is Whole Wheat Flour safe in this snack?
Good
Whole Wheat Flour is used here as base. Whole wheat flour serves as the primary ingredient, providing fiber and essential nutrients, which supports overall health.
Role in formula: base
Original: Whole Wheat Flour
-
Is Fig Paste safe in this snack?
Good
Fig Paste is used here as natural_extract. Fig paste contributes natural sweetness and fiber, enhancing the product's nutritional value and flavor profile.
Role in formula: natural_extract
Original: Fig Paste
-
Is Cane Sugar safe in this snack?
Medium
Cane Sugar is used here as sweetener. Cane sugar is an added sweetener that increases the sugar content, raising concerns about excessive sweetness in the product.
Role in formula: sweetener
Original: Cane Sugar
-
Is Brown Rice Syrup safe in this snack?
Medium
Brown Rice Syrup is used here as sweetener. Brown rice syrup is another added sweetener that contributes to the overall sugar content, which may be a concern for some consumers.
Role in formula: sweetener
Original: Brown Rice Syrup
-
Is Canola Oil safe in this snack?
Medium
Canola Oil is used here as base. Canola oil is a processed oil used for texture and moisture, but its refining process raises some quality concerns.
Role in formula: base
Original: Canola Oil
-
Is Whole Grain Oats safe in this snack?
Good
Whole Grain Oats is used here as base. Whole grain oats provide additional fiber and nutrients, contributing positively to the overall health benefits of the snack.
Role in formula: base
Original: Whole Grain Oats
-
Is Glycerin safe in this snack?
Medium
Glycerin is used here as stabilizer. Glycerin is used to retain moisture in the product, but it is a processed ingredient that may raise some quality concerns.
Role in formula: stabilizer
Original: Glycerin
-
Is Fruit Juice safe in this snack?
Good
Fruit Juice is used here as colorant. Fruit juice is used for coloring, providing a natural alternative to artificial colors, which is a positive aspect of the product.
Role in formula: colorant
Original: Fruit Juice (for color)
-
Is Sea Salt safe in this snack?
Good
Sea Salt is used here as base. Sea salt enhances flavor and is a natural ingredient, contributing positively to the overall composition of the snack.
Role in formula: base
Original: Sea Salt
-
Is Citric Acid safe in this snack?
Medium
Citric Acid is used here as acidulant. Citric acid is used for flavor enhancement and preservation, but it is a processed ingredient that may raise some concerns.
Role in formula: acidulant
Original: Citric Acid
-
Is Baking Soda safe in this snack?
Medium
Baking Soda is used here as leavening_agent. Baking soda acts as a leavening agent, helping the product rise during baking, but it is a processed ingredient.
Role in formula: leavening_agent
Original: Baking Soda
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3221952
More from this brand: Nature's Bakery products in Zerotox
Similar products: snack in Zerotox database
Allergens detected: wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.