Is Greek Style Potato Casserole with Cheese Safe? Ingredient Analysis
Mitakos
Greek Style Potato Casserole with Cheese is a food from Mitakos. It has a Zerotox safety score of 60/100, which means it looks generally acceptable but still includes some ingredients worth reviewing.
The main ingredients worth reviewing are Mono And Diglycerides, Modified Starch, Glucose Syrup.
60 / 100
Why score is 60
The composition includes several processed ingredients like modified starch and emulsifiers, which raise quality concerns. Ingredients like dextrose and sugar indicate added sugars, impacting overall quality.
Main concern
Contains sulfites, which can cause allergic reactions in sensitive individuals.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Contains potatoes and pork, providing a base of natural ingredients.
- Includes cheese, which adds flavor and texture to the dish.
- The use of spices enhances the overall taste profile.
- Water and sour cream contribute to moisture and creaminess.
Concerns
- Contains sulfites, which can cause allergic reactions in sensitive individuals.
- Includes modified starch, a processed ingredient with potential quality concerns.
- Dextrose and sugar are added, raising concerns about excessive sugar content.
- Presence of emulsifiers and thickeners indicates a highly processed product.
Who should avoid this product?
This food may not be the best fit for:
- people with sensitive skin or fragrance sensitivity
- people avoiding animal-derived ingredients
Ingredients breakdown
Each ingredient below is explained in the context of this food so the page answers more than a simple label list.
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Is Potatoes safe in this food?
Good
Potatoes is used here as base. Potatoes serve as the primary ingredient, providing carbohydrates and a natural base for the dish.
Role in formula: base
Original: Kartoffeln
-
Is Pork safe in this food?
Medium
Pork is used here as flavor. Pork adds protein and flavor, but its processed nature raises some quality concerns.
Role in formula: flavor
Original: Schweinefleisch gewürzt
-
Is Water safe in this food?
Good
Water is used here as solvent. Water is essential for moisture and helps in cooking the ingredients evenly.
Role in formula: solvent
Original: Wasser
-
Is Sour Cream safe in this food?
Good
Sour Cream is used here as flavor. Sour cream adds creaminess and tanginess, enhancing the overall flavor profile.
Role in formula: flavor
Original: saure Sahne
-
Is Onions safe in this food?
Good
Onions is used here as flavor. Onions provide flavor and aroma, contributing to the dish's overall taste.
Role in formula: flavor
Original: Zwiebeln
-
Is Cheese safe in this food?
Medium
Cheese is used here as flavor. Cheese adds richness and flavor, but its processed form raises some quality concerns.
Role in formula: flavor
Original: Käse gerieben
-
Is Tomato Paste safe in this food?
Good
Tomato Paste is used here as flavor. Tomato paste enhances flavor and adds color, contributing to the dish's overall appeal.
Role in formula: flavor
Original: Tomatenmark
-
Is Vegetable Oils safe in this food?
Medium
Vegetable Oils is used here as fat. Vegetable oils provide necessary fats but can be highly processed, raising quality concerns.
Role in formula: fat
Original: pflanzliche Öle
-
Is Skimmed Milk Powder safe in this food?
Medium
Skimmed Milk Powder is used here as flavor. Skimmed milk powder adds creaminess but is a processed ingredient with some quality concerns.
Role in formula: flavor
Original: Magermilchpulver
-
Is Mono And Diglycerides safe in this food?
Bad
Mono And Diglycerides is used here as emulsifier. These emulsifiers are synthetic and raise concerns about processed ingredients in the product.
Role in formula: emulsifier
Original: Emulgator Mono - und Diglyceride von Speisefettsäuren
-
Is Guar Gum safe in this food?
Medium
Guar Gum is used here as thickener. Guar gum is a thickening agent that can be processed, raising some quality concerns.
Role in formula: thickener
Original: Verdickungsmittel Guarkernmehl
-
Is Dextrose safe in this food?
Medium
Dextrose is used here as sweetener. Dextrose is a simple sugar that adds sweetness but raises concerns about added sugars.
Role in formula: sweetener
Original: Dextrose
-
Is Sugar safe in this food?
Medium
Sugar is used here as sweetener. Sugar is added for sweetness, contributing to potential excessive sugar content.
Role in formula: sweetener
Original: Zucker
-
Is Salt safe in this food?
Good
Salt is used here as flavor. Salt enhances flavor but should be consumed in moderation.
Role in formula: flavor
Original: Speisesalz
-
Is Modified Starch safe in this food?
Bad
Modified Starch is used here as thickener. Modified starch is a processed ingredient that raises concerns about quality and safety.
Role in formula: thickener
Original: modifizierte Stärke
-
Is Spices safe in this food?
Good
Spices is used here as flavor. Spices enhance flavor and aroma, contributing positively to the dish.
Role in formula: flavor
Original: Gewürze
-
Is Glucose Syrup safe in this food?
Bad
Glucose Syrup is used here as sweetener. Glucose syrup is a processed sweetener that raises concerns about added sugars.
Role in formula: sweetener
Original: Glukosesirup
-
Is Milk Protein safe in this food?
Medium
Milk Protein is used here as flavor. Milk protein adds creaminess but is a processed ingredient with some quality concerns.
Role in formula: flavor
Original: Milcheiweiß
-
Is Beef Extract safe in this food?
Medium
Beef Extract is used here as flavor. Beef extract adds flavor but is a processed ingredient that raises quality concerns.
Role in formula: flavor
Original: Rindfleischextrakt
-
Is Caramel Syrup safe in this food?
Medium
Caramel Syrup is used here as colorant. Caramel syrup adds color and sweetness but is a processed ingredient with quality concerns.
Role in formula: colorant
Original: Karamellzuckersirup
-
Is Wheat Flour safe in this food?
Medium
Wheat Flour is used here as base. Wheat flour is a common ingredient that provides structure but is processed.
Role in formula: base
Original: Weizenmehl
-
Is Egg White safe in this food?
Medium
Egg White is used here as flavor. Egg white adds protein and texture but is a processed ingredient with some quality concerns.
Role in formula: flavor
Original: Hühnereieiweiß
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 3560857
More from this brand: Mitakos products in Zerotox
Similar products: food in Zerotox database
Allergens detected: sulfites , mustard , celery , wheat
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.