Is Nature's Bakery Fig Bar Safe? Ingredient Analysis
Nature's Bakery
Nature's Bakery Fig Bar is one of the snack products analyzed by Zerotox for Nature's Bakery. The product scores 60/100 in Zerotox, meaning it looks generally acceptable but still includes some ingredients worth reviewing.
The sections below explain why ingredients like Glycerin affect the overall evaluation.
60 / 100
Why score is 60
The composition includes whole wheat flour and fig paste, indicating some whole food presence. However, the inclusion of cane sugar and glycerin raises concerns about added sugars and synthetic additives, impacting the overall rating.
Main concern
Cane sugar and brown rice syrup are added sugars that can contribute to excessive sweetness and raise health concerns.
Why it matters: This ingredient is flagged in our analysis based on regulatory and scientific sources. Check the Ingredients section for details and see Data sources for methodology.
Regulation status: Ingredient safety is assessed from EU/EPA/CIR and similar databases; formulations may vary. Always read the product label.
Pros
- Whole wheat flour provides fiber and nutrients, contributing positively to the product's composition.
- Fig paste offers natural sweetness and is a source of dietary fiber, enhancing the product's quality.
Concerns
- Cane sugar and brown rice syrup are added sugars that can contribute to excessive sweetness and raise health concerns.
- Glycerin is a synthetic additive that may raise questions about the product's overall naturalness.
Ingredients breakdown
Instead of a flat list, this section explains each ingredient in the context of this snack.
-
Is Whole Wheat Flour safe in this snack?
Good
Whole Wheat Flour is used here as base. Whole wheat flour serves as the primary ingredient, providing fiber and essential nutrients, which supports a healthier snack option.
Role in formula: base
Original: Whole Wheat Flour
-
Is Cane Sugar safe in this snack?
Medium
Cane Sugar is used here as sweetener. Cane sugar is an added sweetener that enhances flavor but raises concerns about excessive sugar intake in the diet.
Role in formula: sweetener
Original: Cane Sugar
-
Is Fig Paste safe in this snack?
Good
Fig Paste is used here as natural_extract. Fig paste adds natural sweetness and fiber, contributing positively to the product's overall quality and flavor profile.
Role in formula: natural_extract
Original: Fig Paste
-
Is Brown Rice Syrup safe in this snack?
Medium
Brown Rice Syrup is used here as sweetener. Brown rice syrup is another added sweetener that can increase the overall sugar content, raising health concerns.
Role in formula: sweetener
Original: Brown Rice Syrup
-
Is Blueberry Jam safe in this snack?
Medium
Blueberry Jam is used here as sweetener. Blueberry jam contains multiple ingredients, including cane sugar, which adds sweetness but also increases the product's sugar content.
Role in formula: sweetener
Original: Blueberry Jam (Cane Sugar, Naturally Milled Sugar, Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum)
-
Is Canola Oil safe in this snack?
Medium
Canola Oil is used here as base. Canola oil is a processed oil that may raise concerns about its health implications, particularly in large quantities.
Role in formula: base
Original: Canola Oil
-
Is Whole Grain Oats safe in this snack?
Good
Whole Grain Oats is used here as base. Whole grain oats provide additional fiber and nutrients, enhancing the product's overall health profile.
Role in formula: base
Original: Whole Grain Oats
-
Is Glycerin safe in this snack?
Bad
Glycerin is used here as sweetener. Glycerin is a synthetic additive used for moisture retention, which raises concerns about the product's naturalness.
Role in formula: sweetener
Original: Glycerin
-
Is Fruit Juice safe in this snack?
Medium
Fruit Juice is used here as colorant. Fruit juice is used for coloring, but its presence as an additive may raise questions about the product's overall composition.
Role in formula: colorant
Original: Fruit Juice (for color)
-
Is Sea Salt safe in this snack?
Good
Sea Salt is used here as base. Sea salt is a natural mineral that enhances flavor without the concerns associated with synthetic additives.
Role in formula: base
Original: Sea Salt
-
Is Natural Flavor safe in this snack?
Medium
Natural Flavor is used here as flavor. Natural flavor is used to enhance taste but can be vague in terms of specific ingredients, raising some quality concerns.
Role in formula: flavor
Original: Natural Flavor
-
Is Citric Acid safe in this snack?
Medium
Citric Acid is used here as acidulant. Citric acid is a common preservative and flavor enhancer, but its synthetic nature may raise quality concerns.
Role in formula: acidulant
Original: Citric Acid
-
Is Baking Soda safe in this snack?
Medium
Baking Soda is used here as leavening_agent. Baking soda is a leavening agent that helps with texture but is a processed ingredient that may not align with clean eating principles.
Role in formula: leavening_agent
Original: Baking Soda
How we score
Our safety scores and ingredient breakdowns are based on regulatory and scientific sources. See Data sources & methodology and How Zerotox works for full details.
Product info
Product ID: 4045231
More from this brand: Nature's Bakery products in Zerotox
Similar products: snack in Zerotox database
Report / complain: You may report errors or complain about this product or its formulation to hello [at] zeroto.app . Published for transparency.